Therapuetic 6-Module Course

Ready for a Calmer Mind & Lighter Heart?

Without years of unpredictable talk-therapy or hundreds of self-help books?

JOIN ME FOR THIS 6-Module Course + 10 LIVE EMDR Skills Coaching Sessions

Overcoming the Pain of Your Past

Yearning for a calm mind or unburdened heart?

Getting to the root cause of worry & sadness is Step One.

Whether there's struggle to control emotions, let go of painful experiences, or follow-through consistently on positive life goals - this course is designed to demystify brain wiring & behavior.
Throughout the course you will identify specific emotional triggers and personal beliefs so that problem areas are addressed & therefore joy becomes more accessible.
We go deep in order to better understand how the mind works, both in regards to what keeps people stuck AND how to move forward with greater ease & calm.
This value-packed course helps untangle current struggles from a hopeful future, because change is possible for everyone of us despite the weight of history.

I'm Kathryn S. Ryan...

a Licensed Professional Counselor of 17 years & proud survivor of this messy, beautiful life.

I created this Course as a way for any self-aware adult to quickly tap into what is truly unresolved & needing closure in life, as these are the places that hold us back from growing strong & finding joy. My years of work as a therapist, alongside my personal healing from childhood trauma, led to the development of Map Inside Out. This 3-part methodology {Clarify + Map + Heal} quickly & effectively helps identify & map what ails you most and teaches actionable skills to consistently move you forward towards peace & closure. I can't wait to introduce you to the process. xx