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life coach for depression
life coach for depression
life coach for depression

I'm Kathryn Ryan, a Licensed Professional Counselor & EMDR therapist in the US.

And I specifically designed Map Inside Out to teach real, research-based skills and techniques to: 
  • clear the shame you carry
  • move you forward from painful experiences
  • and find calm within your heart and mind 

I've been a therapist for 18 years, treating adult depression, anxiety, trauma, and existential crisis, and I firmly believe that untangling & healing from painful life experiences or excessive sadness & worry is THE MOST important thing we could ever do for ourselves and/or the family we now nurture.  It's what allows us to be present, to manage our emotions with integrity, & to follow-through on meaningful life goals.   

I've had a full, thriving private practice for years, have opened two group counseling clinics and co-developed an internationally distributed communication card game for families. I am a seasoned EMDR clinician and life coach, am super down-to-earth, and I'm passionate about moving people beyond the weight of their history.  21st Century adulting can feel like an absolute set-up for failure, and in many ways IT IS; I'm here to help you find the mental peace & closure you need so that you're able to show up and plug in to what matters most in your life...

JOIN US IN MAKE

 

 

 

 

 

An online Art & Crafting Collective committed to getting disconnected, ridiculously busy, or aimless Creatives back to their craft.

 

 

 

 

There are real, research-based skills and techniques to: 

  • clear the shame you carry
  • move you forward from painful experiences
  • and find calm within your heart and mind 

I'm Kathryn S Ryan, a Licensed Professional Counselor in the United States.  I've been a therapist for 17 years, treating adult depression, anxiety, trauma, and existential crisis, and I firmly believe that untangling & healing from sadness or worry is the single most important thing you'll ever do for yourself and/or the family you now nurture.  It's what allows us to have fun, be present, notice beauty, & follow-through on those gorgeous life goals.   

I've had a full, thriving private practice for years, have opened two group counseling clinics and co-developed an internationally distributed communication card game for families. I am a seasoned EMDR clinician and life coach, am super approachable and down-to-earth, and passionate about moving people beyond the weight of their history.  21st Century adulting can feel like an absolute set-up for failure, and in many ways IT IS; I'm here to help you find the mental peace & closure you need so that you're able to show up and plug in to what matters most in your life...

 

ENROLL IN MAKE