Map Inside Out: An Immersive 6-Module Therapeutic Program
Designed to:
- help you manage & heal from painful life experiences
- map life goals
- clarify who you are
- heal from where you've been
You will:
- learn actionable skills to truly help you manage and/or reduce anxiety or depression. This includes EMDR/bi-lateral stimulation skills
- engage in weekly group coaching sessions (always optional & can be done anonymously if preferred)
- finally tap into the emotional freedom you yearn for
The program:
- is beautifully & simply designed
- is self-paced
- integrates workbook modules, video tutorials, & in-depth recommended readings
- includes live coaching available for 10 Weeks - not just the 6 weeks of the course!
- Group coaching sessions are held each Thursday for 10 weeks, 9:30-10:30am PST (make-up session available and all sessions are recorded if you're unable to make it)
- a new Module is released each week for 6 weeks. Immediately upon enrollment, the Introduction Module and Module 1 becomes available, and every Monday thereafter the next Module becomes available in your course library.
Pay In Full Bonus Includes:
- 2 Additional Group Coaching Sessions
- An Immediate one-on-one session with Kathryn, to be scheduled upon enrollment
