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Map Inside Out: An Immersive 6-Module Therapeutic Program

Designed to:

  • help you manage & heal from painful life experiences
  • map life goals
  • clarify who you are
  • heal from where you've been

You will:

  • learn actionable skills to truly help you manage and/or reduce anxiety or depression.  This includes EMDR/bi-lateral stimulation skills
  • engage in weekly group coaching sessions (always optional & can be done anonymously if preferred)
  • finally tap into the emotional freedom you yearn for  

The program:

  • is beautifully & simply designed
  • is self-paced
  • integrates workbook modules, video tutorials, & in-depth recommended readings
  •  includes live coaching available for 10 Weeks - not just the 6 weeks of the course!
  • Group coaching sessions are held each Thursday for 10 weeks, 9:30-10:30am PST (make-up session available and all sessions are recorded if you're unable to make it)
  • a new Module is released each week for 6 weeks.  Immediately upon enrollment, the Introduction Module and Module 1 becomes available, and every Monday thereafter the next Module becomes available in your course library. 

I can't wait to see you on the inside!