Designed to:

• help you manage & heal from painful life experiences
• map life goals
• clarify who you are
• heal from where you've been

You will:

• learn actionable skills to truly help you manage and/or reduce anxiety or depression.  This includes EMDR/bi-lateral stimulation skills
• engage in twice monthly group coaching sessions (always optional & can be done anonymously if preferred)
• finally tap into the emotional freedom you yearn for  

The membership:

• is beautifully & simply designed
• is self-paced
• can be canceled anytime
• integrates workbook modules, video tutorials, & in-depth recommended readings
•  includes live coaching twice monthly during convenient, after-work times
• Group coaching sessions are held one Thursday per month 4-6pm PST/7-9pm ET AND one Sunday per month 12-2pm PST/3-5pm ET
• a new Module is released each month ongoing.  Immediately upon enrollment, the Introduction Module and Module 1 becomes available, and each month thereafter the next Module becomes available in your membership library. 

I can't wait to see you on the inside!