Free experiential journal
A Month of Creative Reflection
Explore your depths with just 1-3 minutes of mindful art every day.
Download this workbook to:
→ Begin your day with a small dose of creative thoughtfulness.
→ Spark daily creative insights to craft new ideas & work.
→ Unplug from all the noise & ground your mind.
1-3 minutes. Pencil and paper. Just you, the muses, and your mind.
Don’t you wish life had way more
CREATIVITY?
Many times I have imagined myself working obsessively in my craft studio, headphones on, mind and hands able to wonder and a mind completely free to explore.
But then the craziness of adulting obligations creeps in…
And the creative rebellious in us is gone.
This journal is the antidote. It is an amulet, a compass and an IV line to always stay connected to what makes us, US. Messy, mindful, joyful, creative.
Inside you will find journal prompts designed to ground your mind & spark creative insight, all year round.
Hi, I’m Kathryn.
Art Therapy has helped me process my crazy childhood, find incredible ideas and, most importantly, just explore myself.
I believe there’s immense liberation in just creating for the sake of it. Yes, without any reason for it.
That’s why I created this journal: to help you fight that palpable emptiness of the 21st century. If you find yourself craving a simple ritual to connect and create on a daily, I’d love to welcome you in.
Free experiential journal
A Month of Creative Reflection
Explore your depths with just 1-3 minutes of mindful art every day.
Download this workbook to:
→ Begin your day with a small dose of creative thoughtfulness.
→ Spark daily creative insights to craft new ideas & work.
→ Unplug from all the noise & ground your mind.
1-3 minutes. Pencil and paper. Just you, the muses, and your mind.
Don’t you wish life had way more CREATIVITY?
Many times I have imagined myself working obsessively in my craft studio, headphones on, mind and hands able to wonder and a mind completely free to explore.
But then the craziness of adulting obligations creeps in…
And the creative rebellious in us is gone.
This journal is the antidote. It is an amulet, a compass and an IV line to always stay connected to what makes us, US. Messy, mindful, joyful, creative.
Inside you will find journal prompts designed to ground your mind & spark creative insight, all year round.
Hi, I’m Kathryn.
Art Therapy has helped me process my crazy childhood, find incredible ideas and, most importantly, just explore myself.
I believe there’s immense liberation in just creating for the sake of it. Yes, without any reason for it.
That’s why I created this journal: to help you fight that palpable emptiness of the 21st century. If you find yourself craving a simple ritual to connect and create on a daily, I’d love to welcome you in.
